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<editorsnote> Hi, I'm Jen Friel, and we here at TNTML examine the lives of nerds outside of the basements and into the social media, and dating world.  We have over 75 peeps that write about their life in real time. (Real nerds, real time, real deal.) Sit back, relax, and enjoy some of the stories!! </editorsnote>

 

 

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Entries in fears (4)

Thursday
Jul192012

#NerdsUnite: Comfort zone be gone! 

<editorsnote> Nerds, meet my buddy Chelsea. She's a newbie to our loverly state of California and is currently trying to find her own voice and find her own way. Gosh, aren't we all??? She's here today to talk about her journey in life, love, and all things nerd. I only have one more thing left to say ... HIT IT CHELSEA!!</editorsnote>

#TalkNerdyToMeLover's @chelofthesea

Fears are like assholes – everyone’s got ‘em! But what exactly is fear? It’s an unpleasant emotion caused by the belief that someone or something is dangerous, likely to cause pain, or a threat. Some of the most common are heights, public speaking, spiders, snakes, and closed spaces. Many of these fears are actually evolutionary and help to keep us safe. For example, being afraid of a snake makes you less likely to get bit by one because you’re not going to run up and pet it like you would someone’s pug walking down the beach. (Side note – what if we walked snakes? Weird but I kinda like the image of that.)

Lucky for us, most people are able to distinguish between which fears are rational and irrational and don’t cross into the world of having a phobia. A good example of this is being scared of heights. This is beneficial because it keeps us from standing on the ledges of 100 story buildings, but we understand that going up an escalator to the second story of the mall is completely safe and do it without even a second thought.

I’ve talked about some of my fears before, which have to do with going out in public alone and meeting new people. These are both things I’ve worked on in the last 6 months and that I’m happy to say I’ve gotten over for the most part. Of course, I still get wicked awkward when I’m in a group of people I don’t know but I’ve learned to own me and just go for it and I must say it’s doing me well.

But this week I’m here to talk about an entirely other people – kind of similar to one of the earliest posts I wrote for TNTML. Ya see, one big fear of mine is sleeping alone. No, I don’t mean this in the “I need someone to snuggle with. My bed feels so empty when I’m alone.” No way –this girl LOVES her space when it comes to sleep. If I cuddle you while we sleep you can assume it means I really like you. I’m all about being intertwined before and after the actual sleep but I get way too hot when I’m sleeping to have someone else all up in my grill.

Anyway, I digress. So yes – sleeping alone is something that terrifies me, almost to the point of it being an irrational fear. Once in high school my dad was in the hospital for nearly a month, my mom had passed away, and my brother was staying with family in Indiana so I had the house to myself. My best friends had been staying with me nearly every night, and trust that we were getting into all sorts of trouble, but there was one night they couldn’t so I asked my boyfriend at the time if he would and you know what he said? No! First off, what dumb ass teenager wouldn’t take advantage of having an empty house? Probably the first of many signs I needed to end things with him. I remember getting in a huge fight about it and I actually wound up on the phone with him all night arguing, which was totally a manipulative move on my part to avoid having to sleep alone. Another time in college, my roommates were both out of town and I had to sleep alone? This time my tactic was to leave all the lights on and stack chairs in front of the door. That way if someone broke in, at least it would make enough noise to wake me up. I understand all of this makes me sound crazy but it’s just the truth. I’m a heavy sleeper and I’m almost positive someone could break in and steal everything in my bedroom without me even noticing.

Besides those two instances, I’ve been able to avoid sleeping alone for all of my life. But a couple weeks ago I was asked to dogsit/housesit at this amazing house in Hermosa Beach. (I’m actually sitting on their rooftop right now! Ahhh what an amazing view to have behind my laptop screen! And I’m working on evening out my farmer’s tan. Lovely.) After I agreed to do the job I realized that it meant I had to sleep alone. My first instinct was to try and convince a friend to stay with me the entire time, or find some way to avoid sleeping at the house…. Maybe just staying till bed time then leaving to my house where there would be other people.

But in an effort to stick with the theme of forcing myself out of my comfort zone, I bit the bullet and decided to sleep here alone. No craziness. Just embracing the fact that people have to do this and why avoid the inevitable? Everyone sleeps alone at some point! Well guess what? I’ve slept here three nights without being murdered! Honestly, there’s probably something weirdly wrong with me and I should go see someone to talk about how scared I am of being attacked by an intruder, but right now I’m going to ignore all that and just celebrate the fact that I’ve successfully given my fear the finger and slept alone in this big ol’ house! The first night I was really anxious and woke up every few hours but since then I’ve been able to sleep all the way through the night. YESSSSSS. I know this is lame but I’m really fucking stoked on it. Even the amount of times I play through all the possible scenarios continues to decrease. I’m such a believer in immersion. If you’re scared, just DO IT. Talking about it isn’t going to get you anywhere and this is proof that it works!

Alright, now that I’ve lost all my cool points (like I ever had any) let’s pretend I faced some way better fear, like swimming with the sharks or learning to swallow swords. Swallow... Ha...

#nerdsunite

click here to follow Chelsea on twitter!

Friday
Jan212011

Fear #2: Not Being Accepted

#TalkNerdyToMeLover's @JenSquard

Even though I have discovered the basis of my fears, I think exploring the manifestations of my insecurities will be a helpful thing to do.  It is going to be a crappy thing to do, but I’m gonna do it.  

I know that fearing not being accepted comes from not feeling good enough.  My need for acceptance isn’t something that I have ever shared before - I have always put out up a front of not caring, not needing anyone’s acceptance...but it’s true...I crave acceptance.  I try hard to get it, I am a closet people pleaser.  

It’s really only people that I respect or admire that I want that acceptance from.  Smart people, funny people, cool people...I hate being judged, and if I’m not accepted I’m obviously being judged for some reason.  I don’t bend or conform, so I just want to be accepted for who I am.  Totally unfounded, by the way.  I have been accepted most of my life.  People like me, and I have something to offer.  But it’s not enough, I’m needy as hell apparently.  I want to be everyone’s favorite, too.  I love to be loved, and love to be appreciated, and I want to be special.  

What the hell?  People don’t have time for crap like that.  I am so very aware that the only lives I am important to live with me.  I’m not needy, so this is stupid.  

I am just going to say I don’t care if I am accepted into the TNTML community.  I want to connect with people, but I don’t need anyone’s acceptance.  I don’t care if I am accepted into the TNTML family.  You are all amazing people, and I am honored to be on the same level as you, but you don’t have to accept me.  I’m here and I’m not going anywhere.  So failing to accept that is your problem.  

What’s that you’re smelling?  Is that what the Rock is cooking?  No, that’s the stench of a murdered fear.  

#IAmEnough

Thursday
Jan202011

Fear #1: Fear of #Failure

#TalkNerdyToMeLover's @JenSquard

Atychiphobia - Fear of Failure

My confidence in myself as a person is pretty high.  I’m awesome and blah blah blah.  But I’m so incredibly scared of failing.  I don’t worry about my marriage failing.  That is solid, and if it does it was just not meant to happen.  My fear of looking stupid is masking itself as this assumption that I am going to fail at everything.  I’m not stupid.  I’m not.  $40,000 in student loans got racked up to validate that I’m not stupid.  But every time I don’t succeed at something I just know everyone is looking at me like I’m an idiot.  It was dumb to start the business.  The idea for the business was stupid.  I didn’t try hard enough.  I’m not as good.  I’m not good enough.  

Thinking about it now, failing in front of my husbands parents is the thing I worry about the most.  Probably because they play the comparison game.  I should be more like my brother-in-law, or my sister-in-law...Jon started a business and is doing so great...Mandy went back to school and is doing so great....meh.  Doesn’t matter that circumstances are different, it’s just a constant be better, make more money, don’t ruin Brian’s life.  

I started two businesses before my photography.  Each were successful-ish, just not great businesses for making money.  They took took took and didn’t give much back.  So I quit.  That’s so embarrassing, I quit at something because it just wasn’t working.  I failed.  I’m not even comfortable talking about them because I feel so stupid for trying them in the first place.  One was a custom invitation company, and the other was all natural dog treats.  Both did well, but the profit margin wasn’t enough to sustain.

I know to live is to fail.  Whatever.  To fail is to look stupid.  And I’M NOT STUPID.  When Jen told me I wasn’t hitting the mark with lifecasting, it made me sooo mad!  I was pissed, and so embarrassed.  Here is someone that knows how to do it, that I am trying hard for, and it just isn’t good enough.  I am taking time away from my job and my family to lifecast, and it’s not good enough.  That makes me feel like my life isn’t good enough.  I am failing at life if I am failing at lifecasting.  What is the point in doing it if I am just going to suck it up.  I don’t want people to see me as not smart, or not good enough, or as a whiner or whatever...because maybe it will mean that I actually am those things.  I don’t want to look stupid because in my mind that means I am stupid.  I have tried hard my whole life to prove my father wrong.  That I’m not stupid, I’m good enough, I have something to offer the world...so if I fail, then he is right.  I’m not good enough.  I’m not good enough.  I’m not good enough for anyone.  Why waste the time of the TNTML community and family if I’m not good enough.  Why waste the time of my clients if I’m not good enough.  I’m stealing from people by taking their money for photography because I’m not good enough.

I can’t fail.  I can’t.  I can’t face anyone for not being good enough.  The negative people will have won and will have been right - I am an idiot.  I am a waste of space and breath, and time.  So I suppose this fear of failing is less about failing and more about being inadequate and looking stupid.  I don’t want to disappoint.  I don’t want to disappoint Jen, who took a risk by asking me to lifecast with her.  This is her brand and her name, I don’t want to be the fuckup that couldn’t cut it.  I don’t want to make her look stupid.  I don’t want to disappoint my husband who has supported me and let me sink so much money into my businesses.  I don’t want to disappoint myself and find out that I’m not as awesome as I claim to be.  To live is to fail....it’s the aftermath that scares me.

I would love to hear your thoughts on my fears. Tweet me: @JenSquard

Facebook me: @jenswedhinphotography

email me: mangotreelover@hotmail.com

Tuesday
Jan182011

#BabySteps - My 9 Fears

#TalkNerdyToMeLover's @JenSquard

After Jen told me she thought I was in a rut, it really took me down.  Like immediately.  I felt like I was doing good, I have been sharing and getting raw (seriously, the cheating post took so much out of me that I was hurting for days after writing it).  I don't get incredibly raw with every single thing I post, because not everything I post calls for that.  I thought I was doing good, and finding out that I'm not hitting the mark just cut me. 

Jen asked me to look into my fears, so I did.  I consider myself a pretty fearless person (oh my god, I am totally scared of alligators, but what can you do about that? I would totally touch one if I had the chance, but I don't want to think about that right now).  I will do just about anything, eat anything, say anything...I go for it.  I honestly do.  I can't remember a time when an opportunity was presented that I didn't take because of a fear.  Actually I can - in Ecuador in 2004 our entire group got the chance to swing on a vine in the rainforest.  Actual thick amazing vine hanging from a tree.  But I passed.  I didn't think I would be strong enough, and I didn't want to accidentally let go and fall in front of everyone.  Totally totally regret it to this day.  Things make me uncomfortable, but I like the growth of facing it.  But I have some emotional fears....and once I started listing them, I knew I found the right one when acknowledging them broke me down. 

This is a kind of discomfort that I have a hard time facing.  I had a shitty dad, and most of these stem from him.  I didn't get the chance to grow, and messing up or saying the wrong thing often held significant consequences.  I was belittled CONSTANTLY, and humiliation was just the way our day went.  When I had my first real boyfriend in high school, my dad made him go to dinner with us (he took us to Wendy's, thanks for going all out), and while we were standing in line with tons of people around us, he made sure to point out that I inherited a family trait - a mustache.  Devastating for a 14 year old girl in front of her 17 year old boyfriend.  Pretty typical, though.  So here are my nine fears.  I'll explore one every day.  I think more than that will wreck me for the month, and I still have to function.  Unlike today where I was useless - apparently being told you aren't living up to expectations while being on your period during a full moon is a recipe for disaster. 

#1 - failing

#2 - not being accepted

#3 - looking like a wimp

#4 - being judged

#5 - disappointing

#6 - Brian dying

#7 - losing a child

#8 - being a waste of a person

#9 - being poor forever

Before I get started, I want to point out that I know some of these things are silly to some people.  I understand that they don't define me and I should move on, or just disregard them.  It doesn't work that way, though.  Having these fears and feelings embarrasses me, and makes me feel like a puss, so just ignoring them and knowing they are unfounded isn't going to make things better.  Just a disclaimer.  Having said that, I could use some support through this journey...it isn't going to be easy.

Shoot me a tweet and let me know your thoughts: @JenSquard